Power Pom is an uplifting dance fitness class that combines feel-good music, easy-to-follow routines and plenty of pom energy.
Every class is welcoming, adaptable and designed to leave you feeling stronger, happier and more confident.
DROP IN CLASS
Discount available when booking multiple classes
INCLUDED
Borrow a pair for free or upgrade and buy your own
FRIENDLY
No experience required
Fully adaptable for all
MEMBERSHIPS
Options for busy lives chose the best option for you
Power Pom is an uplifting dance fitness class that combines feel-good music, easy-to-follow choreography and cheer-inspired poms to create an experience that's as fun as it is empowering.
Designed for every age, body and ability, every routine can be adapted to suit you. Whether you want to take it gently or throw yourself into every move, you'll always be encouraged to move in a way that feels right for you.
There's no pressure to get it perfect, no judgement and no expectation to keep up. Just a welcoming community, plenty of encouragement and an hour dedicated to moving your body, building confidence and leaving with a smile.
✓ Move at your own pace
✓ Come alone or bring a friend
✓ Feel stronger, happier and more confident
GENTLE
Move at your own pace with lower-impact options and the choice to take part standing, seated or a bit of both.
POWER
Feeling energetic? Make your movements bigger, increase the intensity and enjoy a more challenging workout.
YOUR MIX
Mix and match the options throughout the class, choosing the movements and intensity that feel right for you.
ARRIVE
Grab your poms,
find your space,
settle in.
WARM UP
Start moving gradually and learn the foundations.
DANCE
Enjoy upbeat routines, with options for all.
POWER POM
Finish with a feel good routine all together.
COOL DOWN
Stretch breathe and leave feeling incredible.
Power Pom is for every body. Whether you dance standing, seated or somewhere in between, every routine can be adapted to suit you.
No pressure. No judgement. No experience needed.
Just bring yourself. We'll take care of the rest. ❤️
Every Power Pom story starts with someone deciding to give it a go. These are some of the wonderful comments left by the people who helped launch Power Pom from day one.
"Loved it. Very impressed with all the work done to make it feel like a community. Can't wait to come back!"
Anna-Marie
Founding Member
"I'd love it more if it was longer. I felt really good throughout and at the end. Thank you!"
Grace
Founding Member
"Absolutely loved it! Well done, Nicci!"
Sam
Founding Member
"You're brilliant, Nicci!" ❤️
Angie
Founding Member
